🚽 Litter Box Avoidance

If your cat suddenly avoids the litter box or changes their bathroom habits, stress could be a culprit. Cats are creatures of habit, and disruptions to their routine (like new furniture, visitors, or even a dirty litter box) can cause anxiety. If your kitty starts to go outside the litter box, it might be time to assess what’s changed in their environment.

🍽️ Changes in Eating Habits

Loss of appetite or overeating can also signal stress in your cat. Just like humans, some cats lose interest in food when they’re anxious, while others might comfort-eat. If you notice any unusual changes at mealtimes, it could be worth exploring potential stressors in their surroundings.

🐾 Hiding or Avoiding People

Is your usually social kitty suddenly playing hide-and-seek a little too well? Cats tend to retreat and hide when they're feeling overwhelmed or stressed. If they're suddenly spending more time under the bed or in hard-to-reach corners, it might be a sign that something is unsettling them.

😾 Increased Aggression

A stressed cat may become more irritable, hissing, growling, or swatting more frequently. This behavior can stem from a sense of vulnerability, especially if they feel their territory is threatened or their routine disrupted.

🐈‍⬛ Over-Grooming or Excessive Scratching

Cats are expert groomers, but when they start to overdo it, you might notice bald spots or excessive licking. This can be a response to stress, much like how humans bite their nails. Keep an eye on any obsessive grooming or unusual scratching patterns.

💤 Changes in Sleep Patterns

Cats love their sleep, but if they suddenly sleep more than usual or seem restless, it could indicate stress. A sudden shift in when and how much they sleep might be a response to changes in their environment.

😻 Clinginess or Needing Extra Attention

On the flip side, some stressed cats may become extra clingy, seeking out more comfort and affection from their humans. If your independent kitty suddenly won't leave your side, they may be looking for reassurance.